Foodstuffs For Cleansing The Body
To Do This Cleanse, Consume Only These Things for 30 to 90 Days
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Vegetables
- Aloe Vera
- Amaranth Greens – (same as Callaloo)
- Broccoli
- Dandelion Greens
- Izote – (Cactus Flower/Leaf)
- Kale
- Lettuce (No Iceberg Lettuce)
- Mushrooms (No Shitake Mushrooms)
- Nopal
- Scallion
- Spinach
- Tomato
- Watercress
- Wild Arugula
Fruits
- Apples
- Avocado
- Banana
- Berries
- Canteloupe
- Coconut
- Cucumber
- Key Lime (Seeded)
- Lemon (Seeded)
- Mango
- Melons (Seeded)
- Orange
- Papaya
- Pears
- Peach
- Plums
- Prickly Pear (Cactus Fruit)
- Soursop
- Tamarind
Grains
Please Sprout Grains & Use a Pressure Cooker to cook them
- Amaranth (Sprouted Only)
- Quinoa (Sprouted Only)
- Wid Rice
Nuts & Seeds
- Almonds
- Brazil Nuts
- Hemp Seeds
- Walnuts
Seasonings
- Achiote
- Basil
- Bay Leaf
- Black Pepper
- Cayenne (African Bird Pepper)
- Cloves
- Coriander (Cilantro)
- Cumin
- Dill
- Habanero
- Himalayan Pink Sea Salt
- Onion Powder
- Oregano
- Parsley
- Sage
- Savory
- Sea Salt
- Sweet Basil
- Tarragon
- Thyme
- Tumeric
Water
- Distilled Water
- Spring Water